Headspace – Meditation Made Simple
https://www.headspace.com/
Learn to meditate and live mindfully: a) Hundreds of themed sessions on
everything from stress and sleep to focus and anxiety; b) Bite-sized
guided meditations for busy schedules; and c) SOS exercises in case of
sudden meltdowns. A personal meditation guide, right in your pocket.
Download the Headspace app or sign up online to start meditating today.
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